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Ongoing Classes in our Spiritual Education program
A Course in Miracles
Facilitators: Theresa Mitchell/Lisa Trafford
Wednesdays, 10 am to noon
Location: Rm # 301
A Course in Miracles is a modern-day expression of the demonstrations and teachings of our beloved brother Jesus. This study group reads and discusses the book, which invites us to open to a richer, deeper experience of one’s spiritual nature. The course focuses on forgiveness (letting go of thoughts and pictures in our minds that cause us to suffer) as the path to happiness, love and joy. Suggested Love Offering is $5 per class.
Deeksha/Oneness Blessings
Facilitator: Michael Milner
Wednesdays, 7 to 9 pm
Location: Friendship Hall
Rev. Michael Milner presents regular Oneness Blessing/Deeksha sessions every Wednesday evening. Cost is $20 per person requested (no one will be turned away.) Call Wings at 522-6657 for more information.
Energy Medicine for Healthy Living Study Group
Facilitator: Melanie Smith, DOM, AP
First Tuesdays, 6:30 to 8:30 pm
Location: Sanctuary
Explore deeper realms of Energy Medicine in a practical hands-on environment. Learn to use a variety of ancient healing systems to balance your own energy.
Discover your body’s miraculous design for natural self-healing. There is a deep wisdom locked into the energies that flow through your body—much like the blood that courses through your veins.
Energy Medicine allows you to tap into this wisdom. It teaches you how to work with your body’s energy to increase your everyday zest and vitality, overcome chronic health problems and enhance the simple pleasure of living in your own body. Open to everyone interested in better health. $10 per class at the door. Recommended text: Energy Medicine by Donna Eden (available in the bookstore.)
Hatha Yoga
Facilitator: Janet Maddox
Mondays, 11 am
Tuesdays & Thursdays, 5:30 pm
Location: Rm #401
Hatha Yoga class followed by guided meditation with Tibetan Bowls. Bring a mat. Suggested Love Offering $10 per class.
Nonviolent Communication
Facilitator: Mark Thielmann
2nd & 4th Tuesdays, 7 pm
Location: Rm #200
This group is a forum to practice reframing how we express ourselves and how we hear others, participating in an honest dialogue where everybody’s feelings and needs can be identified and met. As a practice group for individuals who have read or are reading the book Nonviolent Communication, by Marshall Rosenberg, our goal is to resolve conflicts by focusing our consciousness on what we are observing, feeling, needing and requesting. For more information, contact Mark Thielmann, 735-5811.
Qigong
Facilitator: Lisa Rathgeb
Mondays, 6 to 7 pm
Location: Rm# 201
QiGong (pronounced chee-gong) is a form of martial arts for ultimate healing. It includes advanced breathing techniques and slow movements to expand your magnetic “Qi-Energy.” This Qi-Energy has a profound effect on blood circulation, longevity, strength and deep levels of awareness. On a spiritual level, it awakens your evolutionary process and deepens our God connection. It is an ancient scientific system of healing that awakens, aligns and directs the body’s own electromagnetic healing force.
Only an open mind and heart is required to experience the immense benefits of this exercise. It is important to wear comfortable clothing while doing this practice in order to allow for maximum Qi-Energy flow. QiGong shoes are nice and can be purchased from any martial arts store. A yoga mat or blanket may be required at times. Suggested Love Offering is $10 per class.