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Discover Unity - Next class starts Wednesday!
Rev. Russell Heiland
Wednesdays, August 4 - 18 (3 week series) FREE
7 to 9 pm
Location: Friendship Hall
Want a quick and easy journey into the heart and soul of First Unity Church and the teachings of the Unity movement? Attend one of our complimentary classes and get acquainted with us. We’d love to get to know you, too!
Learn more about Unity principles and First Unity of St Petersburg at Discover Unity. Make friends that can last a lifetime in this three-part membership class in Friendship Hall. This class is required for those who want to join the church. Everyone is welcome, member or non-member are invited to come to review and renew what our teaching is all about. There is no cost for this class.
Childcare will be provided for a suggested love offering of $5 per child/$10 per family. Please make reservations for childcare at least one week in advance by calling 527-2222 x107.
Jeff Snyder - Campus Music Director
Call Jeff 727-565-8493
Email This e-mail address is being protected from spambots. You need JavaScript enabled to view it
You've seen and heard Jeff play here at Unity Campus and perhaps said to yourself... I'd like to play like that someday. Well, you're in luck, Jeff is providing private ½ hour lessons to children at least 4 years old and adults of any age. Lessons will be given on the campus of First Unity.
Jeff is a graduate of Illinois Wesleyan University in Music Education and piano was his major. He has performed on Broadway as piano – conductor for musicals and cabarets. He has extensive training and experience as a professional accompanist for many of the top opera singers.
Jeff has taught all ages for the last 25 years, you're guaranteed to learn and have lot’s of fun. Now's the time, call or email today!
QiGong Levels I and II
Tuesdays, July 6 – August 31 | 6 to 7 pm
Location: Rm #200, above Friendship HallQiGong is an ancient Chinese form of moving meditation, similar to Tai Chi, but easier to learn. QiGong uses specialized movements and deep diaphragmatic breathing to cultivate chi (energy)! * Proven technique for increasing your energy, reducing stress, and improving overall health, your Body/Mind Connection, Improve your balance and endurance and it is especially effective for improving the functioning of your Lower Digestive Tract, thus cleaning out toxins!
Each class begins with 15 minutes of stretching and a short meditation to prepare your body. Then we start with Empty Force QIGONG, which “develops energy” in all the major organ centers of your body. This energy is VERY TANGIBLE and will leave you feeling clear and empowered. Afterwards… you’ll learn Cloud Hands for the lungs, Earth Hands for the reproductive system, Around the World for the Heart and digestive system, and Push Hands for increasing your ability to “project Qi” outside to others. $10 per class.
Food-Life Synergy – “Catching On To It”
Facilitator: Virginia Grabowski
Wednesdays, July 7 – August 4 (5 weeks) | 7 to 9 pm
Location: Rm #301, in The Learning Center
Food/Life Synergy is an introductory workshop into plant-based cuisine, raw/living food preparation and a whole body approach to wellness. The cornerstone of the program is a balance between diet, detox and water intake, exercise, sleep, mindfulness and social structure.
FLS makes it easy to improve your health and enjoy your life. Each workshop provides a fun and engaging atmosphere, step-by-step meal preparation, tips for improving all sectors of life and instructions for success. Juicing, new foods, new techniques, sprouting & germination, blending & dehydrating, easy vegan/raw meals prepared and enjoyed. $20 per class.
Virginia Grabowski is a private wellness coach and with over 10 years of hands on experience, she has mastered the art of plant based food preparation. Her approach is a blend of expertise gathered from her professional fields of sustainability consulting, interior design and physical fitness, with her knowledge of universal elements, yoga, meditation and Buddhist study.
Emotional Freedom Technique/Meridian Tapping
Facilitators: Juanita Christy and Megan Gray, M.A.
Saturdays, July 24, August 14 & 28 | 2 to 4 pm
Location: Rm #301, in The Learning Center
The daily hands-on practice of EFT and meridian tapping will empower you with a quick and efficient way to release current and past hurtful thought patterns. EFT and meridian tapping opens you up to new and constructive ways of expressing yourself, supports your meditation practice and enhances your ability to listen within.
Please bring to each class, ample drinking water, a pen and paper and what you aspire to achieve from the practice of EFT and Meridian Tapping. $10 per class. JOIN ANY OR ALL CLASSES.
Juanita Christy has studied and mastered the art of EFT for the past 4 years. She attended two EFT World Summits in 2009; has been meditating for 35 years and has hosted many spiritual groups in her home. Megan Gray M.A. has practiced EFT for 8 years and coached individuals and groups for 27 years.
Metaphysics I, Part I (don't delay, register now)
Facilitator: Rev. Russell Heiland
Tuesdays, August 3 – August 31 (5 weeks) from 7 to 9 pm
Location: Friendship Hall
During this course you will explore some of the fundamental Principles of Spiritual Law and how they can be applied to your life for greater love, health, and prosperity. By studying the quotes of prominent Unity writers, as well as specific metaphysical and theological views and commentary, you will be encouraged to awaken your awareness and understanding of spiritual Truth.Through the consistent use of these practical principles, you will realize more of your Spiritual Potential and find that your life is transformed! This class is ideal for those new to Unity or individuals looking for a Unity “refresher.” $15 per class.
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Ongoing ClassesSee our regularly scheduled classes throughout the week.
ChildcareFirst Unity recognizes the value in providing childcare during classes, events and programs at the church. To do so in a way that supports our commitment to wise stewardship of our shared resources, it is important that everyone understand our childcare practices.
Reservations for childcare ($5/child, $10/per family) must be made seven working days prior to the class/event by contacting Dianna Collins at 527-2222 x107.To provide childcare, there must be reservations for a minimum of four children.
Reservations for childcare ($5/child, $10/per family) must be made seven working days prior to the class/event by contacting Dianna Collins at 527-2222 x107.To provide childcare, there must be reservations for a minimum of four children.
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