Facilitated by Leigh Antonsen is the process of witnessing while being engaged in activity. Through structured activity and movement it helps to release stress, rebalance the mind and purify the body. Release limiting thought forms and cultivating the silent witness within you. Please bring a meditation pillow or yoga mat. Arrive early, as the doors will close promptly at 7 pm. A love offering is appreciated. Every 2nd and 4th Thursdays (September 9 & 23) at 7 pm at Wings Bookstore.
A modern-day expression of the demonstrations and teachings of Jesus focusing on letting go of thoughts and pictures in our minds that cause us to suffer. Thursdays, 7 pm in Rm #301.
Every Wednesday evening. After a meditation, each participant will receive one or more Blessings. A love offering will be accepted. 7 pm, Rm #401
Every Tuesday and Thursday. Strengthen your cardiovascular system, tone and stretch your muscles, and improve your mental fitness at our ongoing yoga class! Bring a mat. Suggested love offering is $10. 6:45 pm, Rm #401.