From Short-Term New Year’s Resolutions to Sustainable Healthier Lifestyle with Isabelle Simon
“Decide to make healthier choices for you ~ after all, IT’S YOUR CHOICE, don’t leave it to chance.”
Deciding to make healthier choices should last longer than a couple of weeks after we make our New Year’s resolutions. And it certainly isn’t about doing and extreme diet or exercise program. It is about a lifestyle proactively focused on healthier, sustainable habits. In other words, good health is a choice, not a chance!
Integrative Healing & Well-Being classes are held every 2nd SUNDAY of the month from 10:15 to 11:15 am.
Board Certified Nutritionist & Holistic Health Practitioner Isabelle Simon, M.A., C.N. will be sharing with us the key components for re-building health, and the integrative and functional supportive tools, methods & practices she uses for herself, her family and her clients to promote and sustain a healthy body and mind, even during challenging times.