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January 2020
Yoga as a Quiet Meditation
Yoga for anyone interested in a quiet meditation yoga hour.
The Energy of it All
Consciously Realize the Life You Love! If you could change one thing in your life, what would you change? The place to make these changes is the energetic side of life.
Mindfulness Meditation for Professionals
Boost your business, be more productive, make better business decisions & become a more effective leader using mindfulness.
Zumba
Get in shape and have FUN! with Will Sanchez $8 per class Coming from a Honduran/Cuban home in Miami, Will has been blessed to experience many different types of music and he brings that diversity into class every time. His workout is very different from most instructors; the first half is non-stop High Intensity Cardio, which will help you to burn up to 400 calories. The second half is dedicated to toning your glutes, abs, legs, and arms. You won’t…
The Seven Spiritual Laws of Success – a Workshop
A Workshop based on the book by Deepak Chopra, The Seven Spiritual Laws of Success, A Practical Guide to the Fulfillment of YOUR DREAMS.
The Joy of Journaling
Does staring at an empty journal inspire you, or frighten you? Elizabeth Hartigan The Gratitude Girl, is a Best Selling Author, Speaker, and Grief and Relationship Empowerment Coach who specializes in helping people get unstuck.
New Year / New You
This mini-retreat with Elizabeth Hartigan is designed to help you consciously create your ideal year.
The Energy of it All
Consciously Realize the Life You Love! If you could change one thing in your life, what would you change? The place to make these changes is the energetic side of life.
Discover Your Super Power
Realize Fear is an Illusion – What are You Afraid of?
February 2020
How Self-transformation Leads to a Dream Life
Learn the process of how you can go from rags to riches.